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A Meditation on Self Love

by Jo Jayson

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All souls living this human life, struggle with remembering who they really are and where they come from. In truth we all come from a consciousness of unconditional love...that is what the Divine is. Understanding this concept and giving ourselves this unconditional love, is our greatest challenge and yet is the most important precursor to offering unconditional love to another and to receive it back.

This 17-minute meditation, done at least 3 times a week sitting in a chair, will help you shift your subconscious mind back towards remembering who you are... an extension of source energy.

Once we remember who we are, we are then able to fill our own well with the love we have looked for outside ourselves for so long.


released November 18, 2015

Meditation by Jo Jayson
Music by Mark Marshall - www.markmarshall.com


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